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MidWeek’s popular “Heart-y Chef” columnist presents recipes for delicious, satisfying, easy-to-prepare “comfort foods” that are low in fat and calories. This collection of readers’ favorites includes information about ingredients, preparation methods, and nutrition per serving, as well as tips for incorporating sensible eating into busy lives. As a bonus, it includes tempting recipes and photographs from ten of Honolulu’s favorite restaurants.

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by Diana Helfand

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paperback   |   160 pages   |   6" x 9"   |   color

Hawai‘i Light and Healthy

SKU: 9781573062084
Regular price $12.95
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MidWeek’s popular “Heart-y Chef” columnist presents recipes for delicious, satisfying, easy-to-prepare “comfort foods” that are low in fat and calories. This collection of readers’ favorites includes information about ingredients, preparation methods, and nutrition per serving, as well as tips for incorporating sensible eating into busy lives. As a bonus, it includes tempting recipes and photographs from ten of Honolulu’s favorite restaurants.

 _____

by Diana Helfand

 _____

paperback   |   160 pages   |   6" x 9"   |   color